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Before you jump to Stir fried couscous recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, most people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can alter their eating habits for the better by making a couple of simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most likely pick out many food items out of habit. As an example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to stir fried couscous recipe. You can have stir fried couscous using 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Stir fried couscous:
- Get 2 cups couscous
- Get 1 bulb onion
- Prepare 1 red bell pepper
- Take 1 green bell pepper
- Provide 2 cubes Maggi chicken
- Get 2 whole carrots
- Use Salt, thyme, curry, cinnamon, bay leaves, white & black pepper
- Use Oil and water
Steps to make Stir fried couscous:
- Measure 2 cups of couscous and pour in a bowl with salt, little oil and 2 cubes Maggi chicken. Pour boiled water over the couscous. Until it is an inch over it.cover and keep aside for 10 minutes.
- Cut vegetables in to desired sizes.
- Place a non stick pan and add a little oil, spices listed above, leave for 2 minutes then add the vegetables and stir for a few minutes, lastly, add the soaked couscous and stir until uniform in appearance. Add Mr Chef stew seasoning and stir… Adjust your salt to taste.
- Serve with protein of your choice.
A twist on a classic chicken stir fry with the addition of the pearl couscous and delicious butternut pumpkin. Beef Recipes by the South Carolina Department of Agriculture, public domain government resource—original source of recipe. Also, feel free to add whatever vegetables you have on hand. A stir-fry is great for using up Serve alongside whole-wheat couscous to soak up all that delicious sauce and to amp up the intake of fiber. How To Make Simple Stir Fry Potatoes And Vegetables:breakfast Idea / Spicy Vegetable Stir-fry With this couscous, you'd never complain about too much of rice, because there's alternative.
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