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Before you jump to Kesar bati recipe, you may want to read this short interesting healthy tips about Treats that give You Power.
Enjoying healthy foods can make all the difference in the way you feel. Increasing our consumption of healthy foods while reducing the intake of unhealthy types plays a part in a more wholesome feeling. A salad allows us to feel much better than a piece of pizza (physically at any rate). Choosing healthier food choices can be challenging when it is snack time. You can spend several hours at the supermarket searching for the right snack foods to make you feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?
When searching for a convenient healthy snack, make sure you remember about yogurt. Sometimes people elect to eat yogurt over a balanced lunch which is not the right idea. As a food, however, yogurt is one of the best things you are able to reach for. It is a protein-rich supply of nutritious nutritional vitamins. Easily digestible, yogurt can actually help your gastrointestinal system work appropriately depending upon the culture used to produce it. Try putting in some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an uncomplicated way to minimize sugar while still enjoying a tasty snack.
A large assortment of quick health snacks is easily accessible. Deciding to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to kesar bati recipe. To make kesar bati you only need 7 ingredients and 18 steps. Here is how you do it.
The ingredients needed to make Kesar bati:
- Take 5 cup Milk
- Prepare 1 cup Sugar
- You need 3 cup Water
- Provide 2 tbsp Lemon juice
- Use Saffron - few threads
- Use 1/4 tsp Cardamom powder -
- You need 1 pinch Yellow food colour
Steps to make Kesar bati:
- Boil milk in a heavy bottom vessel.
- Once boiled switch off the flame.
- Add lemon juice and cover the milk.
- After few mins, milk is fully curdled.
- Strain the milk in a muslin cloth and wash in fresh water for 2 - 3 times.
- Hung the paneer / cottage cheese in muslin cloth for half an hour.
- Now we get soft paneer / cottage cheese.
- We mash the paneer / cottage cheese very well.
- Add yellow food colour and make a soft and smooth dough.
- Divide the dough into 12 equal size balls.
- Roll each ball between your palms..
- All the balls are made in the same way.
- Now we take pan and add one cup of sugar,three cup of water,cardamom powder and few saffron strands and bring to boil
- Once boiled add yellow paneer balls and cover the lid
- Simmer the flame for 15 mins then turn off the flame
- Once cooled,we open the lid.
- Kesar bati should be floating on the syrup and it's size should be double.
- Serve chilled.
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