Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Green Peas And Mint Tikkis recipe here. We also have wide variety of recipes to try.
Before you jump to Green Peas And Mint Tikkis recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons why this is so. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Even though we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. A lot of people typically assume that healthy diets demand a great deal of work and will significantly alter how they live and eat. Contrary to that information, people can change their eating habits for the better by making several modest changes.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil, for example, has monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. It is also a great source of Vitamin E which has many benefits and is also good for your skin. While you may already eat lots of fruits and vegetables, you might want to consider how fresh they are. Organic foods are a superb choice and will reduce any possible exposure to deadly pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.
Evidently, it’s easy to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to green peas and mint tikkis recipe. To cook green peas and mint tikkis you need 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Green Peas And Mint Tikkis:
- Prepare 1 cup boiled potatoes and mashed
- Take 1/4 cup green peas and boiled
- You need leaves Few mint
- Take 1 tsp garam masala
- Take 1/2 tsp black pepper
- Get 1/2 tsp mango powder
- Provide 1 tsp green chilli, garlic and ginger paste
- You need to taste Salt
Steps to make Green Peas And Mint Tikkis:
- Take 1 cup boiled potatoes and boiled green peas.
- Grind green peas and few mint leaves.
- Combined with mashed potatoes, corn starch, rice flour and gram flour,black pepper, mango powder, garam masala,salt and oil. Mix well. From the dough make tikkis shape and keep aside.
- Preheat Air fryer 180 the C. Brush oil in basket. Keep the tikkis in basket. Bake for 15 minutes. Once it is done. It will become brown in colour. Once it is done.
- Transfer to a serving plate. Plating with cabbage leaves. Ready to serve hot green peas and mint tikkis
If you find this Green Peas And Mint Tikkis recipe valuable please share it to your friends or family, thank you and good luck.
