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Before you jump to Beef fry/wet fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
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To sum up, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to beef fry/wet fry recipe. You can cook beef fry/wet fry using 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Beef fry/wet fry:
- Take beef
- You need tomatoes
- Provide Tomato paste satchet
- You need big onion/ginger half a bulb/garlic small
- Prepare All purpose flour
- Provide Spices of your choice..royco,beef masala,cayenne pepper
Steps to make Beef fry/wet fry:
- Boil your cut beef with the ginger and garlic and a bit of the spices above.
- After beef is ready.Save some beef stock in a tin for use later.
- Turn heat on high and add oil,onions
- After onion has sweated add the tomatoes and tomato paste mixing thoroughly
- Add spices and the remaining beef stock from boiling and the all purpose flour to make the soup thicker
- Serve with rice or ugali and avocado
Because beef stir fry is a quick cooking process. You can use a lower grade beef for stew because as long as you cook it for an hour or two on low heat, the meat will be tender. Young ginger is the choice for beef stir-fry (in fact for all stir-fries), as no one will enjoy chewing a fibrous piece of mature ginger. How to make Kerala Style Beef Fry - video recipe! This video explains how to make Kerala Style Beef Fry.
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