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Before you jump to Ugali & Wet Fry Beef# Charity Challenge# recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
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We hope you got insight from reading it, now let’s go back to ugali & wet fry beef# charity challenge# recipe. You can have ugali & wet fry beef# charity challenge# using 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Ugali & Wet Fry Beef# Charity Challenge#:
- Use flour
- You need I jug of water
- Take Spinach
- Provide Terere
- Take Pumpkin
- Use I bunch Kancera
- Take Wet Fry Meat
- Provide meat
- You need large tomatoes
- You need large onion
- Get medium eggplant
- Take capsicum
Instructions to make Ugali & Wet Fry Beef# Charity Challenge#:
- Boil the water & add flour gradually.let it form a thick paste, stir and cook on medium heat.
- The Ugali should have a slight smell, & shouldn't stick in the pot when cooked.
- Wash and chip all the veggies finely. Place in a pot with cooking oil and stir let it cook for 5 minutes.
- Peel & cut the onion, fry till it browns add the meat let it cook for 10 minutes.
- Wash & chop the tomatoes, eggplant & capsicum,add them to the meat & allow to cook for ten minutes.
- Season with salt, plate while still hot,
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