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Before you jump to Wet fry fish with vegetables 4weekchallenge recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a great deal more popular than it used to be and rightfully so. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make a few simple changes that can start to make a difference to our day-to-day eating habits.
You can get results without eliminating foods from your diet or make considerable changes immediately. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get used to the taste of these foods, you will see that you’re eating more healthily than before. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate in the past.
Obviously, it’s not difficult to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to wet fry fish with vegetables 4weekchallenge recipe. To make wet fry fish with vegetables 4weekchallenge you need 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Wet fry fish with vegetables
4weekchallenge:
- Use medium fresh fish
- Provide Cooking oil
- You need I piece cucumber
- You need tomatoes
- Take bulb of onion
- Take Salt
- You need Paprika
- Take Fish masala
Instructions to make Wet fry fish with vegetables
4weekchallenge:
- Wash the fresh fish, sprinkle salt and let it drip water for 30 minutes
- Heat the cooking oil in a karai and deep the fish,deep fry until it turn brown on both sides
- Drain the oil and put the fish in another sufuria add sliced onion, tomatoes,cucumber,fish masala,a pinch of salt and paprika and half a cup of water without adding oil
- Let it simmer for 7 to 10 minutes and the fish will be soft and tasty
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