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Before you jump to Wet fry Omena recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.
Healthy and balanced eating helps bring about a feeling of health and wellbeing. We tend to feel way less gross when we increase our intake of healthy foods and decrease our consumption of unhealthy foods. A piece of pizza does not make you feel as healthy as eating a fresh green salad. Deciding on healthier food choices can be challenging when it’s snack time. Shopping for snack foods can be a challenge because you have a great number of options. Here are some healthy snacks that can be used when you need a quick pick me up.
Probably the most popular snacks is low fat yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. You can’t beat yogurt when it comes to a nutritious snack though. Along with calcium, it really is a good supplier of protein and vitamin B. Yogurt is often eaten to help maintain the digestive system since it is so easily digestible by many people. Yogurt mixes perfectly with nuts as well as seeds. It’s an simple way to reduce sugar while still enjoying a yummy snack.
You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to wet fry omena recipe. To cook wet fry omena you need 7 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Wet fry Omena:
- Use omena
- Prepare oil
- Get Onion
- Use tomatoes
- Use hoho- diced
- You need corriander
- Get Salt
Steps to make Wet fry Omena:
- Sort the omena, wash with warm water and put to boil for 10 minutes.
- Then drain the excess Water add salt and 10mls of oil
- Fry until water has dried out then add onions and fry until soft.
- Add the diced hoho and stir.
- Stir for 3 minutes then add tomatoes.
- Stir. Add the chopped dania(coriander) and royco.
- Add a little water, cook for 5 minutes then serve.
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