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Wet fry fish #Authormarathon
Wet fry fish #Authormarathon

Before you jump to Wet fry fish #Authormarathon recipe, you may want to read this short interesting healthy tips about Goodies that give You Vitality.

Eating healthy foods tends to make all the difference in the way we feel. When we eat more healthy meals and a lesser amount of of the bad ones we typically feel much better. A salad tends to make us feel much better than a piece of pizza (physically anyway). Sometimes it’s hard to find healthy foods for something to eat between meals. You can spend several hours at the grocery store searching for an ideal snack foods to make you feel healthy. Here are some healthy snacks which you can use when you need an instant pick me up.

When looking for a convenient healthy snack, do not forget about yogurt. Eating yogurt in place of a healthy larger lunch just isn’t a good idea. Low fat yogurt would make a fantastic snack, however. Along with calcium, it is a good source of aminoacids and vitamin B. Yogurt is typically eaten to help preserve the digestive system because it is so easily digestible by most people. Yogurt mixes wonderfully with nuts as well as seeds. It’s an excellent way to enjoy a flavorful snack without the need of too much sugar.

You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to wet fry fish #authormarathon recipe. You can cook wet fry fish #authormarathon using 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Wet fry fish #Authormarathon:
  1. Get medium size deep fried fish
  2. You need cooking oil
  3. Prepare large onion
  4. Provide garlic
  5. Provide Capsicum
  6. Prepare tomatoes
  7. Get tomato paste
  8. Take Dhania
  9. Get Salt
  10. Get Hot water
  11. You need msherekha (local ingredient)
Steps to make Wet fry fish #Authormarathon:
  1. Wash and cut onions, garlic, tomatoes, capsicum into small pieces and shallow fry them, add tomato paste and salt to taste then let it cook into a sauce.
  2. To incorporate all the ingredients into cooked stew, add hot water and let it boil for like 2 minutes, add the local ingredient-msherekha (optional), I like this ingredient in my animal proteins.
  3. Put in all the four fish as below.
  4. Cover and let it simmer for about 10 minutes (do not stir) and it is cooked as below.
  5. Add cut dhania on top and cover to simmer for 2 minutes remove from heat.
  6. Serve with hot ugali.

It's like everyone forgot about it. Looking for a simple fish fry recipe to cook your catches? Learn how to fry fish in a few steps, with easy to find ingredients, which fish is best for frying. While fish usually falls in the "healthy food" category, sometimes there is nothing better than a delicious piece of fried fish. Since a wet beer-batter won't stick to a wet fish, first dip the fish in a seasoned.

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