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Fried steam couscous and vegetable stew
Fried steam couscous and vegetable stew

Before you jump to Fried steam couscous and vegetable stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

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As you can see, it’s not at all difficult to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to fried steam couscous and vegetable stew recipe. You can have fried steam couscous and vegetable stew using 13 ingredients and 11 steps. Here is how you do it.

The ingredients needed to cook Fried steam couscous and vegetable stew:
  1. Get 1/2 pack couscous
  2. Get 1 1/2 cup Oil
  3. Provide 1/2 tsp Salt
  4. Use 1 cup Veggies(carrot,green beans and peas)
  5. You need For the stew
  6. Get 20 Peppers
  7. Provide 4 Tomato
  8. Provide 2 Onion
  9. Get 1 Cabbage
  10. Take 5 Carrot
  11. Get 4 Green pepper
  12. Use to taste Seasoning and spices
  13. Take 3 Sardine
Steps to make Fried steam couscous and vegetable stew:
  1. Add oil in a pan and let it be hot then add in ur couscous
  2. Be stirring it till it becomes brown in colour then drain it in a colander
  3. Add the fried cous cous in a big robber then pour in hot water to soften it
  4. Add ur veggies (boiled the green beans and peas)then salt
  5. Put it in a steamer and steam for 30-40mint
  6. Done
  7. For the stew blend ur peppers then heat ur oil in a pot add the blended peppers and fry it for 5mint add diced potatoes then seasoning and spices
  8. Stir and add green peppers,cabbage and carrot
  9. Add ur fish then cooked for 3mint
  10. Done
  11. 😋😋

Cover again and continue cooking until the lentils are mushy. Couscous is a commonly served type of pasta in the region of Northwest Africa known as the Maghreb. In typical Maghreb cooking, couscous is cooks in the top part of a pot known as a couscousière. The bottom part holds a stew, or tagine, whose simmering vapors steam and flavor the. Serve with chick peas stew and garnish with sliced toasted almonds.

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