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Before you jump to Pork wet fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is now a good deal more popular than in the past and rightfully so. The overall economy is impacted by the number of people who suffer from health problems such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get us to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, simply making a few minor changes can positively impact everyday eating habits.
These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It also provides vitamin E which is beneficial for your skin, among other things. If you presently consume lots of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great option and will reduce any possible exposure to toxic chemicals. Searching for a local supplier of fresh fruits and veggies will give you the option of eating foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before it is sold.
As you can see, it’s not difficult to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to pork wet fry recipe. You can cook pork wet fry using 5 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Pork wet fry:
- Use pork belly
- Provide Onions​
- Use Tomatoes
- Prepare Carrots
- Prepare Bell pepper
Instructions to make Pork wet fry:
- Wash all your ingredients and chop chem to your desired sizes.
- Chop your pork into nice sizes that can be easy to chew.
- Preheat your pan. Spread one table spoon of cooking oil then stir fry your onions first.
- Onions are cooked, add tomatoes and carrots.
- When your carrots are cooked add your green pepper and continue to stir fry.
- When your vegetables are cooked, add your chopped pieces of pork and stir. Cook for 10mins or until the meat is cooked.
- Add salt at the last minute. (Tip: Adding salt too early to the meat hardens the meat.)
- Serve while hot with ugali or rice.
Here is the easy way of making Pork Fry in my style. It is also known as Pandi Fry and goes well with chapati. To air-fry the pork, add the egg to the pork and stir to coat well. Heat the vegetable oil in an ovenproof frying pan and sear the pork on all sides. Procedure of cooking wet fry pork meal: Kenyan recipe - Kenyayote.
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