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Before you jump to Dal vada (parippu vada) recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.
Enjoying healthy foods makes all the difference in the way you feel. We tend to feel way less gross when we increase our consumption of healthy foods and decrease our consumption of junk foods. A salad allows us to feel much better than a piece of pizza (physically at any rate). Sometimes it’s hard to find wholesome foods for snacks between meals. Shopping for snack foods can be a challenge because you have so many options. Here are some healthy snacks that can be used when you need an instant pick me up.
Probably the most popular snack foods is low fat yogurt. Eating yogurt in place of a healthy larger lunch isn’t a good idea. As a snack, however, yogurt is one of the very best things you’ll be able to reach for. It is a protein-rich supply of healthy nutritional vitamins. Yogurt is often eaten to help preserve the digestive system because it is so easily digestible by the majority of people. Try including some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an uncomplicated way to lessen sugar while still enjoying a yummy snack.
A large variety of quick health snacks is easily obtainable. When you make the choice to be healthy, it’s easy to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to dal vada (parippu vada) recipe. You can have dal vada (parippu vada) using 26 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to prepare Dal vada (parippu vada):
- Provide 300 grams chana dal (gram dal)
- You need 5 small Onions
- Use 15-20 curry leaves
- Use 3-4 dry red chillies
- Take 3-4 Green chillies
- Use 1/2 Bowl fresh coriander leaves
- Prepare 2 Teaspoon salt
- You need 1/2 Teaspoon turmeric powder
- Take 1-2 Teaspoon red chilli powder
- You need 1 Teaspoon cumin seeds
- You need 2 Teaspoon ginger paste
- Prepare as required Coconut oil for deep frying
- Take For coconut chutney-
- You need 1 Brown coconut
- Use 2 green chillies
- Take 1 Teaspoon salt
- Use 2-3 Teaspoon soaked chana daal
- Take 2-3 Teaspoon peanuts
- Provide For tempering-
- Provide 1 Teaspoon mustard seeds
- Use 1 Teaspoon cumin seeds
- Provide 1 pinch asoefotida
- Take 6-8 Curry leaves
- Use 1-2 dry red chillies
- Provide 1/2 Teaspoon red chilli powder
- Use 2 Teaspoons oil
Instructions to make Dal vada (parippu vada):
- Firstly wash thoroughly and soak the chana dal 5- 6 hours maximum.
- Now finely chop the onions/shallots if available. Chop the green chillies, red chillies and curry leaves finely. Keep all this in A big bowl.
- Now drain the excess water from soaked daal and keep it in A strainer for 15 -20 minutes so that it's completely drained.
- Meanwhile make the coconut chutney. Diced coconut pieces, green chilli, chana daal and roasted peanuts. (Dry Roast the peanuts for 1 minute and keep to cool down and then remove it's skin) put all these in A grinding jar with salt and 1/2 glass water to make A smooth fine chutney/paste.
- For taempering take A small pan heat oil add mustard seeds, cumin seeds, curry leaves, dry red chilli broken into halves, half teaspoon red chilli powder and A pinch of asafoetida. Immediately add it to the coconut chutney.
- Then take A grinding jar and make a rough paste of the soaked daal in batches. Not altogether. Keep aside 2-3 tablespoons soaked daal for chutney.
- Now add this mixture in the chopped items bowl and sprinkle turmeric powder red chilli powder and cumin seeds And mix well with your fingers so that everything blends together well.
- Now keep the oil for deep frying in A deep kadhai/pan. Using coconut oil gives the perfect authentic taste. If not available you can also use the regular oil you have.
- Add salt at the last moment before frying. Otherwise it will leave moisture and the mixture will become soft and difficult to fry crispy vadas. Apply some oil on your fingers and palm and take a small amount of the mix and make round balls then place the ball between your palms / on fingers and press to give A flat vada (not very thin nor very thick).
- Once the oil is hot Immediately put the vadas and flip and fry them from both sides on low to medium flame.
- Similarly, make vadas of similar size and shape and keep frying in different batches of 4-5 in one batch.
- Serve hot with coconut chutney for breakfast or enjoy as snacks with evening tea.
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