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Beef wet fry #festiveseasoncontestkakamega #authormarathon
Beef wet fry #festiveseasoncontestkakamega #authormarathon

Before you jump to Beef wet fry #festiveseasoncontestkakamega #authormarathon recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.

Wholesome eating helps bring about a feeling of well being. Whenever we eat more healthy meals and less of the bad ones we generally feel much better. A salad allows us to feel a lot better than a piece of pizza (physically in any case). Selecting healthier food choices can be challenging if it is snack time. Finding goodies that help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that can be used when you need an instant pick me up.

Certain foods made from whole grains are fantastic for a easy snack. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for the afternoon meal. Chips and crackers made from whole grains can be excellent for quick treats to eat on the go. Make the shift from refined products just like white bread to the healthier whole grain choices.

A large assortment of quick health snacks is easily obtainable. Being healthy doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to beef wet fry #festiveseasoncontestkakamega #authormarathon recipe. To cook beef wet fry #festiveseasoncontestkakamega #authormarathon you only need 12 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Beef wet fry #festiveseasoncontestkakamega #authormarathon:
  1. You need beef
  2. Use I large onion
  3. Use tomatoes
  4. Prepare capsicum
  5. Prepare ginger and garlic paste
  6. Prepare tspn of tumeric powder
  7. Get tspn garam masala
  8. You need tspn beef masala
  9. You need tspn paprika
  10. Take tspn of salt
  11. Use tbspns of cooking oil
  12. Provide water
Instructions to make Beef wet fry #festiveseasoncontestkakamega #authormarathon:
  1. Cut beef into desired cubes.
  2. Put the beef in a sufuria with 1/2 a cup of water add salt and let it boil until all the water dries up.
  3. Pour in your cooking oil and stir.
  4. Add in your diced onions and garlic and ginger paste and fry until they are golden brown.
  5. Add in your tomatoes and let them cook until they are tender.
  6. Add in tumeric, garam masala, paprika, beef masala and capsicum, stir.
  7. Pour in 1/2 a cup of hot water and let it cook until it has a thick soup.
  8. Put out the flame and it rest for a minute before you serve.
  9. Serve with ugali and pumpkin leaves. Very delicious 😋😋, enjoy

Because beef stir fry is a quick cooking process. You can use a lower grade beef for stew because Young ginger is the choice for beef stir-fry (in fact for all stir-fries), as no one will enjoy chewing a. Recipe How to Cook Chicken Biryani - Jikoni Magic Chipsi Mayai Recipe African Delicacy (Chips Omelette) - Jikoni Magic Spaghetti Stir Fry. This Beef Stir Fry Recipe has an amazing taste. You will be amazed on the outcome of this recipe.

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