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Before you jump to Kesari Bhath recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Making the decision to eat healthily has many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who are suffering from health conditions such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some minor changes that can start to make a difference to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most likely buy lots of items out of habit. For example, did you ever think to check how much sugar and salt are in your favorite cereal? One heart-healthy option that can give you a healthy start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
Obviously, it’s not at all hard to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to kesari bhath recipe. You can cook kesari bhath using 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Kesari Bhath:
- Prepare 1 cup Sooji/ Semolina
- Get 1 1/2 cup Sugar
- Prepare 2 tbsp ghee + ½ cup ghee
- Prepare 1 pinch Saffron / yellow food Colour
- You need 15 cashews (roasted in ghee)
- Get 1/2 tsp cardamom Powder
Steps to make Kesari Bhath:
- Heat a pan, Roast the Semolina in 2 tbsp ghee, on low flame, till it loses it's rawness, and you can smell a nice fragrance (takes about 15 minutes). Keep stirring so that it’s evenly roasted. DO NOT MAKE IT GOLDEN FRY.
- Add 3 cups of water, gradually, stirring, taking care that no lumps are formed.
- Add a pinch of Saffron/ yellow food Colour. Cover and cook on slow heat, stirring occasionally till it is cooked.
- Add sugar. Mix well, let it cook till it thickens and comes together.
- Add 1/2 cup ghee, cardamom powder, roasted Cashewnuts. Mix. Serve hot.
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