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Before you jump to Rava Kesari recipe, you may want to read this short interesting healthy tips about Goodies that provide You Vitality.
Wholesome eating helps bring about a feeling of well being. We tend to feel way less gross when we increase our daily allowance of healthy foods and decrease our consumption of processed foods. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s tough to find healthier foods for snacks between meals. Shopping for snack foods can be a challenge because you have countless options. Why not try one of many following wholesome snacks the next time you need some extra energy?
If you are not allergic to nuts, try having some almonds! Almonds are often considered a super food since they’re packed full of things which help boost our energy while keeping us healthy. These types of nuts possess plenty of vitamins E, B2, and manganese. They do, however, have tryptophan-the same enzyme that renders you tired after eating turkey. But whenever you eat almonds, you do not feel like you need to sleep a while. Alternatively they will merely help your muscles and digestive system relax while also helping you feel less frustrated. Your emotional level is often lifted simply by eating almonds.
There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to rava kesari recipe. You can have rava kesari using 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Rava Kesari:
- Take 1/2 cup Semolina/Rava
- Use 1/2 cup Sugar
- Take 1/4 cup Ghee
- Use 1 cup Water
- Use 1/8 tsp Yellow food colour
- Provide 1/8 tsp Salt
- Use 10 Cashews
- Provide 8 Raisins
- Provide 1/2 tsp Cardamom powder
Steps to make Rava Kesari:
- Fry cashews and raisins in the ghee and keep aside.
- In the same ghee add rava or semolina and roast it till a nice aroma comes.
- Then add water and pinch of food colour.
- After water drains add sugar, cardamom powder, fried cashews & raisins(save little for garnishing).
- Stir it well till kesari forms as a whole mass.
- Grease a plate with ghee and spread the kesari in it and garnish with cashews & raisins.
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