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Before you jump to Veg Kolhapuri recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today much more popular than in the past and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few simple changes that can start to make a positive impact to our daily eating habits.
One way to deal with this to start seeing some results is to realize that you do not need to alter everything straightaway or that you have to altogether get rid of certain foods from your diet. It’s not a bad idea if you desire to make considerable changes, but the most crucial thing is to gradually switch to making healthier eating selections. As you get used to the taste of healthy foods, you will discover that you’re eating more healthily than you did. As you continue your habit of eating healthier foods, you will see that you no longer wish to eat the old diet.
Hence, it should be fairly obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to veg kolhapuri recipe. To make veg kolhapuri you only need 22 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Veg Kolhapuri:
- Provide 1 -cup green peas
- You need 1 -cup chopped cauliflower
- Prepare 1/2 -cup chopped cup carrot
- Take 1/2 -cup chopped beans
- Provide 1/2 -cup chopped capsicum
- You need 2 -table spoon oil
- Take to taste Salt
- Take 1-2 elaichi(green)
- Use 1-2 cloves
- Get 1/2 inch daal chini ka tukda
- Get 3-4 subut black pepper
- Provide 1/2 -tea spoon sabut dhaniya
- Provide 1/2 -table spoon sukha nariyel ka bura
- Use 1 -tea spoon khas khas ke beej
- You need 1 -sukhi lal mirch
- Prepare 1 -tej patta
- Use 2-3 tea spoon cream(optional)
- Get 1 -tea spoon dhaniya powder
- Get 1 -tea spoon haldi powder
- Provide 1 -Kashmiri Lal mirch powder
- Prepare 3 -tea spoon adrak-mirch(Hari)ka paste
- Get 3 -medium size tomato
Steps to make Veg Kolhapuri:
- Sare vegetables ko achhe se wash karke garam pani mein 90% tak pak jaye tub tak boil kare,,salt daal ke
- Ab sare sukhe masale ko 1 tea spoon oil daal ke roast karle kadhai mein,,nariyel ke bure ko last mein Alag thoda halka bhun le..and thanda hone ke baad mixy mein pis le sub ek sath
- Adrak mirch ka paste ready karle…tomato ki puree bana le…ab vegetables boil ho gaye to bandh karde and channi mein nikal le and paani Alag ek bowl mein rakh le
- Ek kadhai mein oil garam kare,,,subse pehle adrak mirch ka paste bhun le..phir tomato purée daal ke achhe se bhun le,,,phir masala jo bhun ke pis ke ready kiya hai voh daale…
- Ab yeh masale ko 4-5 minutes ke liye pak ne de…ab vegetables boil karke rakhhe hai voh daale and achhe se Chala ke 1-cup jitna paani daal de..ab 5-7 minutes ke liye aur pak ne de
- And ab check karle subji and gas flame off karke upar se cream daale..and garam garam chapati,,parathe ya naan ke sath serve kare..😊
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