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Before you jump to Wet fry beef recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is now a good deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can alter their eating habits for the better by carrying out a few small changes.
These more wholesome food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil also has vitamin E which is healthy for your skin, among other things. While you may already eat lots of fruits and veggies, you may want to consider how fresh they are. Organic foods are a superb choice and will reduce any possible exposure to harmful chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients due to storage or not being harvested at the right time.
Obviously, it’s not at all hard to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to wet fry beef recipe. You can cook wet fry beef using 7 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Wet fry beef:
- Provide beef
- Provide large tomatoes
- Provide large onion
- Use coriander
- Use Salt
- You need Cooking oil
- Take Royco mchuzi mix(optional)
Steps to make Wet fry beef:
- Chop onions and dice meat. Heat cooking oil in a sufuria and add onions and meat put to boil.
- When the meat is soft and tender, chop tomatoes and add stir and mash them well.
- Chop coriander add and stir.
- Add salt and royco mchuzi mix stir and leave it to cook
- Serve hot with ugali.
Because beef stir fry is a quick cooking process. You can use a lower grade beef. Which kind of stir fry are you looking for? Beef Noodle Stir Fry - The easiest stir fry ever! And you can add in your favorite veggies, making this to be the perfect clean-out-the-fridge Beef Noodle Stir Fry.
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