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Before you jump to Mint Vermicelli upma recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.
Ingesting healthy foods can make all the difference in how we feel. If we eat more healthy snacks and a smaller amount of the unhealthy ones we generally feel much better. A piece of pizza does not have you feeling as healthy as eating a fresh green salad. This is usually a problem, however, in terms of eating between snacks. Finding snacks that will help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?
If you are not sensitive to nuts, try eating some almonds! Almonds are sometimes considered a super food because they are packed full of things which help boost our vigor while keeping us healthy. Almonds can be a natural source of B vitamins along with other vitamins and minerals. Tryptophan, an enzyme also found in turkey which induces drowsiness, is available in almonds. In the case of almonds, however, they wont allow you to long for a nap. Rather, these nuts help in lowering stress and provide a relaxing feeling throughout your body. Your emotional state can sometimes be lifted by simply eating almonds.
You will not have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to mint vermicelli upma recipe. You can have mint vermicelli upma using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Mint Vermicelli upma:
- Prepare 1 cup Vermicelli
- Get 1 Onion chopped,
- Provide 2 tsp Chana Dal
- Use 20-25 Peanuts dane
- Use 4-5 or to taste Mint green chutney or mint leaves
- Take 7-8 Curry leaves
- You need 1 tsp Mustard seeds
- Get 2 Green chilies finely chopped
- Prepare 1 /2 tsp Red chilli powder
- Use to taste Salt
- You need to taste Lemon juice
- Provide 3 tbsp Oil
Instructions to make Mint Vermicelli upma:
- Roast vermicelli without oil in Kadhai until light brown.
- Heat oil in a Kadhai. Add mustard seeds and stir fry until seeds pop. Add Chana Dal. Saute till brown. Add peanuts. & curry leaves. Saute it for few seconds.
- Add onion. Once it is translucent add green chillies, now add 3 cup water. Boil it on high flame. Once water boiled add red chilli powder & mint chutney or finely chopped mint. Mix well.
- Add Roasted vermicelli & salt. Cook for 6-7 minutes on medium flame. When vermicelli cooked. Turn off gas. Add lemon juice & coriander Leaves.
- Serve hot.
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