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Before you jump to Stir fried couscous with roasted chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for doing this. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get people to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.
If you want to see results, it is definitely not a necessity to drastically change your eating habits. It’s not a bad idea if you desire to make major changes, but the most crucial thing is to step by step switch to making healthier eating choices. Eventually, you will find that you actually prefer to ingest healthy foods after you have eaten that way for a while. Like many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to stir fried couscous with roasted chicken recipe. To cook stir fried couscous with roasted chicken you only need 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Stir fried couscous with roasted chicken:
- Get Couscous
- Take Chicken parts
- You need Green beans
- Use Red bell peppe
- Prepare Green pepper
- Take Bell pepper
- Get Carrots
- Take Oil
- Take Seasoning, salt nd water
- Prepare Liver
- Get Tumeric
Instructions to make Stir fried couscous with roasted chicken:
- Measure ur couscous to be equal to the water. Boil d water with little oil,salt nd turmeric in it. When the water reached its boiling point,you then off d gas. Sprinkle d couscous in the water and cover for like 7mins.
- Put a saucepan and heat,then add small oil,put onions nd ginger which I forget to mention earlier, then add carrots nd green beans, stir for some time then add liver nd keep stirring, Add all other ingredients and allow it to cook for 3 to 5mins,then add the couscous nd mix very well,but never us cooking spoon to stir or else it will gum together.
- Marinate d chicken parts with,curry,black pepper, garlic and ginger paste,soy sauce, mix spices and keep for like 3hrs before grilling.
Combine onions, pine nuts, apricots and herbs with couscous. Add a good squeeze of lemon juice, season, then stir in egg. Place chicken, join-side down, in a roasting tray. Roasting chicken thighs with their skin on helps keep the meat moist, while the pan juices lend lusciousness to the zucchini that roasts alongside. Stir in parsley, vinegar, roasted zucchini, and.
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