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Before you jump to Wet fry chicken#chicken contest recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now a lot more popular than before and rightfully so. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. While we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, simply making a couple of modest changes can positively affect day-to-day eating habits.
If you want to see results, it is definitely not a necessity to drastically modify your eating habits. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get used to the taste of healthy foods, you will discover that you’re eating more healthily than you used to. Like many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
All in all, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to wet fry chicken#chicken contest recipe. To cook wet fry chicken#chicken contest you need 8 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Wet fry chicken#chicken contest:
- Prepare chicken
- Get medium tomatoes
- Provide medium onions
- Get Green pepper
- Provide dhania
- Prepare Grated garlic n ginger
- Use Salt
- Use cooking oil
Steps to make Wet fry chicken#chicken contest:
- Clean your chicken pieces.
- Put them in a sufuria, add water n salt n bring to boil for 15-20 mins.
- Clean your vegetables n chop them accordingly.
- In a frying sufuria, add 1 tbsp cooking oil n heat it. Add in onions n brown them.Add tomatoes, green pepper n mix well. After a while add in your grated garlic n ginger n mix.
- Then add in your chicken, mix it with your vegetables n let them bond well.
- Cover your sufuria and reduce the heat. Cover for 20 more minutes or until ready. NOTE: KIENYEJI CHICKEN TAKES A LITTLE LONGER TO COOK UNLIKE BROILER.
- Serve when ready. Enjoy when hot.
Kenyan Kienyeji chicken (free range) wet fry is very tasty and full of flavor. This recipe is done in a way that is guaranteed to. Make homemade fried chicken—just don't make these common mistakes. From skipping the brine to using the wrong oil, these common mistakes will ruin your fried chicken. This Spicy Buttermilk Fried Chicken is crispy, juicy and seasoned to perfection.
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