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Before you jump to Couscous with vegetable sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now much more popular than before and rightfully so. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. People typically believe that healthy diets demand a great deal of work and will significantly change how they live and eat. Contrary to that information, people can alter their eating habits for the better by making some modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most likely buy many food items out of habit. For instance, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. One healthy substitute that can give you a positive start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
All in all, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to couscous with vegetable sauce recipe. To make couscous with vegetable sauce you only need 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Couscous with vegetable sauce:
- Take Couscous
- Get Cabbage
- Prepare Carrot
- Provide Water
- Get Vegetable oil
- You need Spices
- You need Onion,tattashe,atarugu
Steps to make Couscous with vegetable sauce:
- Kisa ruwa dan daidai a tukunya sai ki xuba mangyada dan kadan in ruwan ya tafasa sai ki xuba couscous inki ki juya da fork.ki kashe wutar ki bar tukunyar a rufe. In ya qafe sai ki juye a warmer
- Ki jajjaga kayan miyanki ki yanka vegetables din duka ki wanke ki ajiyesu
- Sai ki xuba mai a wuta yanayin yawan miyarki ki tsoyata da albasa sannan ki juye kayan miyanki ki toyasu
- Add little water to the kayan miya and all the vegetables
- Allow to cook for 3-5minutes. Ur vegetable sauce is ready
To serve, pour the sauce over the couscous. Stir well and reduce the heat to a simmer. Towards the end of the cooking time for the sauce, prepare the couscous. Surround the couscous with the vegetable tagine, and spoon some of the brothy sauce over each serving. Garnish as desired with harissa, slivered Non-vegetarians can turn this dish into an even more substantial meal by topping the couscous with chicken or fish.
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