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Before you jump to Curd Rice Easy and Healthy recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. The overall economy is affected by the number of individuals who suffer from health conditions such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get people to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically assume that healthy diets demand much work and will significantly alter how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out several simple changes.
One way to approach this to start seeing some results is to realize that you do not have to alter everything straightaway or that you need to entirely eliminate certain foods from your diet. Even more important than completely altering your diet is simply substituting healthy eating choices whenever you can. As you become accustomed to the taste of healthy foods, you will see that you’re eating more healthily than you used to. As with many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.
Therefore, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to curd rice easy and healthy recipe. To make curd rice easy and healthy you need 11 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Curd Rice Easy and Healthy:
- Take 2 cup Rice
- You need 3 cup curd
- Use 1 tbsp oil
- Prepare 2 Sabut lal mirch/dry red chilli
- You need 1 tsp rai/mustard seeds
- Prepare 1 tsp urad dal (dhuli)
- Get to taste Salt
- Provide 2 tsp Curry leaves
- Provide 1/2 cup milk
- Use As needed Water
- Take 2 tsp Coriander leaves for garnishing
Steps to make Curd Rice Easy and Healthy:
- Take rice in a bowl…. wash them properly. Atleast 4 to 5 times. Soak for half an hour.
- Take pressure cooker put rice in it. Add 4 cups of water. Add salt to taste switch on the gas.
- Wait for 2 whistles.open pressure cooker after cools down.
- Take a bowl.add curd and whisk it till curd looks creamy.Add milk and rice in curd.
- Take a pan switch on the gas. add oil in pan put sarso seeds in oil wait u till seeds splattered. Now add urad dalwait till dal colour turns brown.add sabut lal mirch, curry leaves saute for 2 minutes.
- Add this tadka to rice mixture. Garnish with coriander. Serve chilled it is very good for digestion…..
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