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Before you jump to Liver wet fry recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.
We are very mindful that having healthy foods can help us feel better within our bodies. Whenever we eat more healthy meals and less of the bad ones we usually feel much better. Eating more vegetables helps you feel a lot better than eating a portion of pizza. Sometimes it’s difficult to find healthier foods for something to eat between meals. You can spend several hours at the supermarket searching for the perfect snack foods to make you feel healthy. Here are a few healthy snacks that you can use when you need a quick pick me up.
Eating almonds is an excellent option as long as you don’t possess a nut allergy. Almonds offer a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. Several minerals and vitamins are located in these wonderful nuts. Tryptophan, an enzyme also found in turkey that causes drowsiness, is available in almonds. But once you eat almonds, you do not feel like you need to sleep a while. These nuts unwind the muscles and supply a general sense of relaxation. Almonds typically provide a general increased sense of well-being.
A large assortment of quick health snacks is easily accessible. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to liver wet fry recipe. To cook liver wet fry you need 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Liver wet fry:
- Provide liver
- Take cooking oil
- Get salt
- Prepare Royco
- Provide large onion
- Prepare Hoho
- Provide tomatoes
- Use Garlic
- Take Ginger
Instructions to make Liver wet fry:
- In a clean cooking pan, add oil and heat for 3 minutes.
- To the oil, add finely chopped onion, hoho and finely grated ginger and garlic and cook until golden brown.
- To the already cooking mixture, add the tomatoes and cook on low heat while mixing until it forms a thick paste. Then add royco and salt.
- Mix well and add the liver and mix well and cover.
- Cook on low heat for 25 minutes then turn off the heat.
- Serve with ugali/chapati/Rice. Best served warm.
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