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Before you jump to Muli kay prathay dahi kay sath recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.
We are all aware that having healthy foods can help us feel better in our bodies. Whenever we eat more healthy snacks and a smaller amount of the unhealthy ones we generally feel much better. Eating more vegetables helps you feel better than eating a piece of pizza. This can be a problem, however, with regards to eating between goodies. Finding snacks that help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack.
Yogurt is a snack a lot of people neglect. Sometimes people choose to eat yogurt over a balanced lunch which is not the greatest idea. As a snack, however, yogurt is one of the greatest things you’ll be able to reach for. It contains a great deal of calcium, proteins, and B vitamins. Yogurt is easy for the human body to digest and, based on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Easy hint: pick unsweetened yogurt and add in walnuts or flaxseeds. It’s an easy way to lessen sugar while still enjoying a yummy snack.
A large assortment of easy health snacks is easily accessible. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to muli kay prathay dahi kay sath recipe. You can cook muli kay prathay dahi kay sath using 10 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Muli kay prathay dahi kay sath:
- Use 1 kg muli
- You need 1 onion chopped
- Get 4 hari mirch
- Use Hara dhuniya
- Provide 1 tsp salt
- Get 1 tsp red chilli
- Provide 1 tsp zeera sabut
- Take 1 tsp sukha dhuniya sabut
- Provide Knead aata
- You need Ghee
Steps to make Muli kay prathay dahi kay sath:
- Muli ko cheel kar kadukash kar lain.
- Itni achi tra nachor lain kay pani na rhay.
- Ab tmaam dry ingredients add kar dain. Sath hi hari mirch aur dhuniya kaat kar aur chopped onion.
- Achi tra mix krain. Log isay paka laitay hain me kuchi muli hi dalti hun prathay main.
- Mazeed pani nikal sukta ho to nachor kar nikal lain.
- Ab aatay kay pairay krain aur 2 pairon ko roti ki tra spread kar lain. Muli kay leay spread zeada krna hota hay. Kyun kay filling daal kar spread krain to tut janay ka dur hota hay.
- Ab 2 rotiyan hamaray pass hain. In main filling dal kar phaila dain. Aur dono ko uper neachay bund kar lain. Khushka lagana paray ga.
- Carefully prathay ko oily tway pay daal kar paka lain. Dono sides ghee laga kar pakani hain.
- Garma garamprathay dahi kay sath khaen.
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