Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Wet fry omena#4weekschallenge recipe here. We also have wide variety of recipes to try.

Wet fry omena#4weekschallenge
Wet fry omena#4weekschallenge

Before you jump to Wet fry omena#4weekschallenge recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Opting to eat healthily offers great benefits and is becoming a more popular way of life. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all probability, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make some small changes that can start to make a good impact on our day-to-day eating habits.

These changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. It also provides vitamin E which is healthy for your skin, among other things. If you presently eat a lot of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with harmful chemicals. Finding a local supplier of fresh produce will give you the option of eating foods that still contain most of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

To sum up, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to wet fry omena#4weekschallenge recipe. You can cook wet fry omena#4weekschallenge using 8 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Wet fry omena#4weekschallenge:
  1. Get omenA
  2. Use onion
  3. Use green bell pepper
  4. You need coriader
  5. Use large tomato
  6. Prepare lemon
  7. Provide Salt
  8. Use Oil
Instructions to make Wet fry omena#4weekschallenge:
  1. Sort the omenas and wash them in hot water then rinse again in hot water,drain excess water.
  2. Heat a non stick pan with oil until the oil starts to smoke. Add the omena and fry till crispy.
  3. Add onions n fry till slightly browned.
  4. Add the other ingredients,salt, i added black pepper and paprika,bell pepper,coriander,tomatoes and cook till tender.
  5. Ready
  6. I served with sauteed cabbage n enjoyed with ugali.

Wet fried fish, kales with Ugali. Recipe: Appetizing Ugali,fried kales and fried omena. How to Make Tasty Tilapia stew,Kales and ugali - eastlondontemple.com. Join to listen to great radio shows, DJ mix sets and Podcasts. Never miss another show from Omena Wet.

If you find this Wet fry omena#4weekschallenge recipe valuable please share it to your close friends or family, thank you and good luck.