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Spicy chole
Spicy chole

Before you jump to Spicy chole recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.

We are very mindful that consuming healthy meals can help us really feel better inside our bodies. Increasing our daily allowance of well balanced meals while reducing the intake of unhealthy types contributes to a more healthy feeling. A bit of pizza doesn’t have you feeling as healthy as consuming a fresh green salad. Sometimes it’s hard to find healthier foods for snacks between meals. You can spend several hours at the supermarket searching for the right snack foods to allow you to feel healthy. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack.

Eating almonds is a wonderful choice as long as you don’t have a nut allergy. Almonds are usually considered a super food since they’re packed full of ingredients that help boost our vigor while keeping us healthy. Several minerals and vitamins are found in these wonderful nuts. Almonds, like turkey, contain the enzyme tryptophan that may often allow you to be sleepy. However, you may not need a nap after consuming almonds. Alternatively, these nuts help in lowering stress and provide a soothing feeling throughout your body. Sometimes eating almonds can even be a mood enhancer!

You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. Being healthy doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to spicy chole recipe. To cook spicy chole you only need 14 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Spicy chole:
  1. Get 1 cup chole chana
  2. You need 1 tea bag
  3. Use 2 tbspn salt
  4. Use 2 tomatoes
  5. Use 1 big onion
  6. Get 1 tbspn green chilli ginger garlic paste
  7. Use 1 tbspn chole masala/garam masala
  8. Provide 1 cinnamon stick
  9. Get 2 dry red chilli
  10. Get 2 cloves
  11. Provide 1 tbspn turmeric, red chilli powder, coriander powder
  12. Take 1/2 tspn cumin seeds
  13. Prepare 1 pinch asafoetida
  14. Provide 2 tbspn oil
Steps to make Spicy chole:
  1. Soaked chole Chana for 5-6 hrs in hot water. In pressure cooker add soaked Chana 2.5 cup water, salt, tea bag, clove, cinnamon and let it wistel 6-7. After boil take out tea bag and don't throw the left over water as it will be use in gravy as it full of spices and taste.
  2. For gravy make the paste of tomato and onion. In a pan take 2 tbspn oil, add cumin seeds, assafoetida, dry red chilli and onion paste. Add green chilli garlic ginger paste and let all saute well in oil. Now add tomato pure and let it cook well.
  3. Now add all the masala, turmeric,salt, Coriander powder, chole masala, red chilli powder and mix well. When whole gravy cooked well add boiled Chana and mix well. Add 1/2 cup water that we used in boil and let it cook for 5 min. As the oil get released and Chana got mixed well turn off the stove and garnish with coriander.
  4. Serve with bhature, naan, chapati, kulcha, Puri, rice etc.

Chana Masala (Chole Chana Masala), a delicious chana curry from Punjabi cuisine is popular in all A spicy and tempting curry is prepared from white chickpeas (kabuli chana), tomatoes, onion and basic. Chole chaat makes a great snack for people who enjoy spicy food. This is a very easy recipe to prepare, and quite an aromatic dish. Chole Chaat is a zesty snack for people who enjoy spicy food. I started the rice first and it was ready about the same time I finished the chole.

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