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Before you jump to Fried couscous with veggies and proteins recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a lot more popular than before and rightfully so. The overall economy is affected by the number of people who suffer from health conditions such as high blood pressure, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some small changes that can start to make a difference to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most likely purchase many food items out of habit. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A superb healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy each day. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to fried couscous with veggies and proteins recipe. To make fried couscous with veggies and proteins you need 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Fried couscous with veggies and proteins:
- Take Couscous
- Prepare Chicken
- Get Egg
- Provide Carrots
- Provide Green beans
- Get Green pepper
- Provide Onions
- Get Dry pepper
- Provide V.oil
- Take Maggi and salt
Instructions to make Fried couscous with veggies and proteins:
- Boil your chicken when its done you cut it into pieces
- Boil water, add your couscous in a bowl add maggi and salt, add small tumeric. Add small hot water into d bowl cover it and allow to cook when its 10 minutes you shake it and make sure its one one like rice.
- Cut your onions,carrots,green beans,green pepper,
- Add a little v.oil to a pan allow it to hot then you add your eggs and scramble it, when its done put it aside.
- Add a little oil when its hot you add your onions,carrots,green beans green pepper, stir fry it then you add your maggi, salt, and pepper, turn it together then you add your couscous,chicken and egg,mix them well and bring it done.
Preheat your grill to a high heat, outdoor or indoor. Couscous is crushed durum wheat semolina formed into small granules or spheres. It's commonly served in North African, Moroccan, Tunisian, and Couscous is a convenient product to have stocked in the pantry as an easy and fast alternative to rice, quinoa, and noodles. A vibrant salad with Spring Vegetables like Asparagus, spring onions and red peppers. Chickpeas add protein and more deliciousness.
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