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Masala Chole
Masala Chole

Before you jump to Masala Chole recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. In reality, though, merely making a few small changes can positively impact day-to-day eating habits.

You can make similar modifications with the oils that you use for cooking. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It can likewise be good for your skin as it is an excellent source of vitamin E. If you currently are consuming plenty of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great choice and will reduce any possible exposure to toxic pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

Thus, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to masala chole recipe. To make masala chole you only need 13 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Masala Chole:
  1. Take 3 tsp Oil
  2. Provide 1 cup Chickpeas
  3. Take 1 onion chopped
  4. Provide 2 tomatoes puree
  5. Get 1/2 tsp Red chilli powder
  6. Provide 1 pinch Turmeric powder
  7. Take To taste Salt
  8. Prepare 1 tsp Chole (chana Masala)
  9. Use 1 tsp Ginger Garlic paste
  10. Take 1 tsp Cumin seeds
  11. Prepare 1 Tea bag
  12. Provide As needed Water
  13. Use As needed chopped fresh coriander leaves
Instructions to make Masala Chole:
  1. First of all, Wash the channas and Soak them overnight in water….
  2. Now, Take a cooker, Add water and pinch of salt and Add soaked channas and also put tea bag in cooker….Close the lid and boil it for 2 -3 whistles…
  3. Now take a pan, Heat Oil..And then add cumin seeds, onions and ginger garlic paste and cook until turns golden brown…..
  4. Then add salt, red chilli and turmeric powder and also tomato puree……Mix all well and cook until oil separates….
  5. Add Boiled channas and little water and add Choley Masala and Cook for 15 minutes more….
  6. Garnish with onions slices and Coriander leaves….
  7. Serve hot with roti, puri, naan, lacha Parantha and rice etc

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