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Before you jump to Stir fry couscous recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Deciding to eat healthily has many benefits and is becoming a more popular way of living. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, simply making some modest changes can positively affect daily eating habits.
You can make similar alterations with the oils that you use for cooking your food. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a great source of Vitamin E which has numerous benefits and is also great for your skin. It may be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try to buy organic produce that has not been sprayed with harmful chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to get the fruit when it is the freshest and ripest.
As you can see, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to stir fry couscous recipe. To make stir fry couscous you need 9 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Stir fry couscous:
- Provide Cous Cous
- Use Diced onions
- You need Sliced carrots
- Take Green peas
- You need Sliced green beans
- Take Sliced red pepper
- Get Chopped spring onions
- Prepare Tomato paste
- You need Seasoning
Instructions to make Stir fry couscous:
- Cook the couscous with tumeric powder for about 10-15 minutes. - - In another pot, Add a little oil and diced onions. Then add the sliced carrots, green peas, sliced red pepper and the chopped spring onions. - - Stir and add seasonings. Then add the tomato paste and mix again.
- Simply add the cooked couscous and mix thoroughly. - - And the stir fry couscous is ready to be served.😋😘
How To Make Simple Stir Fry Potatoes And Vegetables:breakfast Idea / Spicy Vegetable Stir-fry With this couscous, you'd never complain about too much of rice, because there's alternative. This meal is overflowing with shrimp, portobello mushrooms, asparagus. This Community Recipe was uploaded by the user Bring some water to the boil (same volume of water as the weight of couscous you have) with a dash of. Stir fry till the Chicken is browned. Stir in the Tomato sauce and cook for a bit.
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