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Before you jump to Beef wet fry with greens recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.
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A large assortment of instant health snacks is easily obtainable. Choosing to live a healthy lifestyle can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to beef wet fry with greens recipe. To cook beef wet fry with greens you need 7 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Beef wet fry with greens:
- Use cow beef
- Provide Salt
- Get onion
- Get tomatoes
- Get gloden fry oil
- Prepare kales
- You need water
Instructions to make Beef wet fry with greens:
- Chop kales, onions and tomatoes.
- Dice meat and you can boil for 30min
- Then add onions and oil stir wisely.
- Add tomatoes and crash them and put salt.
- Put little water and let cook for 20min.
- Serve in a bowl.
- For kales cut onions put in a pan.
- Add oil then put kales and salt stir for 5-6minute
- Serve hot with beef.
Add the soy sauce, vinegar, sugar, peanut butter, and orange peel. Cut meat into small pieces, wash clean and put it to boil in little water until tender. As the water clears, cut onions and add to the meat then stir to dry up the water. Add cooking oil then stir to golden brown. Chopped green beans cooked over high heat until blistered, then stir fried with a spicy intense flavoured sauce and pork.
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