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Before you jump to Gulab jamuns recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.
We are very mindful that consuming healthy foods can help us really feel better inside our bodies. We are likely to feel way less gross whenever we increase our intake of wholesome foods and decrease our consumption of unhealthy foods. A salad helps us feel a lot better than a piece of pizza (physically in any case). Selecting healthier food choices can be tough if it is snack time. Shopping for goodies can be a struggle because you have a great number of options. Why not try one of many following wholesome snacks the next time you need some extra energy?
If you’re not sensitive to nuts, try having some almonds! As an all-in-one power booster, almonds offer many health rewards. These kinds of nuts have plenty of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan which can often make you sleepy. However, you may not need a nap after consuming almonds. Rather, these nuts help to reduce stress and provide a relaxing feeling throughout your body. Occasionally eating almonds could even be a mood increaser!
You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy way of life can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to gulab jamuns recipe. You can have gulab jamuns using 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Gulab jamuns:
- Take 1 kg milk
- Get 4 tsp all purpose flour
- You need 1 1/2 cup sugar
- Use 11/2 cup water
- You need pinch Yellow food colour
- Prepare as needed Dry fruits/saffron garnishing
- You need As required Ghee/oil frying
- Prepare 1/2 tsp Cardamom powder
Instructions to make Gulab jamuns:
- Take a pan reduce milk and make khoya.
- Let it cool,Now add all purpose flour to it and mash well with your palm,dough is ready,take a 1/10 portion of it add a pinch yellow food colour and 1 tsp crushed dryfruits and the stuffing is ready.
- Make sugar syrup add water,sugar,when syrup starts boiling after 2-3 mins,add 5-6 saffron strands and cardamom powder,check between index finger and thumb it should stick,no string needed.Syrup is ready.
- Now take lemon size mixture flatten it,put little stuffing than roll it give round shape likewise prepare all balls.
- Heat oil,medium hot put gulab jamun balls in it and put flame on low cook it for 4-5 mins,stir lightly with spoon until golden brown balls are ready take them out and directly put into hot sugar syrup.
- Cover it for an hour and then serve.
They are with Potatoes,Full cream milk powder,or Condensed milk. It depends on the correct mixing of the. Gulab jamun (or gulaab jamun) is among India's most popular desserts and is often referred to as "Indian doughnuts." This delicious treat consists of soft, melt-in-your-mouth, fried dumplings that are. The gulab jamun increases a bit in size. Don't overcook as then they can break.
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