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Thai Red Fish Curry
Thai Red Fish Curry

Before you jump to Thai Red Fish Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Deciding to eat healthily offers marvelous benefits and is becoming a more popular way of life. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most likely, most people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, individuals can alter their eating habits for the better by carrying out some small changes.

These more wholesome food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It also has vitamin E which is good for your skin, among other things. Although you may already consume a lot of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with harmful pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.

Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to thai red fish curry recipe. To cook thai red fish curry you need 14 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Thai Red Fish Curry:
  1. Take 600-800 g Firm White Fish Fillets *boneless
  2. Prepare 1-2 Shallots *OR 1 Onion, thinly sliced
  3. Use 1 clove Garlic *finely chopped
  4. You need 1 tablespoon Canola Oil
  5. Take 200 g Vegetables of your choice *sliced
  6. Get *Suggestions: Coriander, Red Capsicum, Broccolini, Beans (blanched), Snow Peas, Sugar Snap Peas, Asian Greens, etc
  7. Get 1/3 cup (about 100g) Red Thai Curry Paste
  8. Provide *Note: Depending on the paste, you might need only 1/4 cup or less
  9. Use 1 (400 g) Tin Coconut Milk
  10. Use 1 tablespoon Fish Sauce
  11. Use 4 servings Freshly Cooked Jasmin Rice
  12. Get Toasted Peanuts *coarsely chopped
  13. You need 1 Lime *cut into 4 wedges
  14. You need Coriander Leaves *optional
Steps to make Thai Red Fish Curry:
  1. Heat Oil in a large frying pan over medium–high heat. Cook Shallots (OR Onions) and Garlic until soft, add Curry Paste and cook for 2-3 minutes. *I use this curry paste.
  2. Stir in Coconut Milk, about 1/2 cup Water, as you rinse the tin, and Fish Sauce. Bring to the boil, then reduce heat to simmer, add Vegetables and Fish. Simmer, stirring occasionally, until Fish is just cooked.
  3. Serve with Freshly Cooked Jasmine Rice, with Toasted Peanut, Lime and Coriander Leaves.

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