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Before you jump to Mutton Stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Choosing to eat healthily offers great benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who suffer from health conditions such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. In reality, however, simply making some small changes can positively affect day-to-day eating habits.
These changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It can likewise be beneficial for your skin because it is a great source of vitamin E. If you currently consume plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with toxic chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.
All in all, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mutton stew recipe. You can have mutton stew using 17 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Mutton Stew:
- Get 300 gm Mutton
- Prepare 4 Onion
- Prepare 4 Tomato
- Get 1 Ginger piece
- You need 10-12 Garlic cloves
- Take 1 Tbsp Cutti Lal Mirch
- Take 1 Tsp Salt
- Provide 1 Tsp Sabut Dhania
- Take 1 Tsp Zeera
- Use 1/2 cup Oil
- Use 3-4 Choti Illaichi
- Take 1 Bari Illachi
- Get 1 Cinnamon stick
- Get 2-3 Loung
- Provide 4-6 Kalimirch
- You need 3-4 Harimirchain
- You need Fresh haradhania to garnish
Instructions to make Mutton Stew:
- Onion ko slice main cut krlain.oil garamkr ky piyaz saute krlain.chop ginger garlic add krdain.sabut garam masala add kar ky 2 min fry krain.
- All spices add krdain.mutton add kar ky colour change hony tak fry krain.tomato roughly chop kar ky add krdain.1 cup water add krky cover krain & cook hony dain.
- Water dry hony lagy tu masala bhonain.tomatoes soft hongy tu mash krty jain. Agar mutton tender na ho tu little more water add kar ky cook krain. Jab mutton soft hojay tu harimirchain add krdain.
- Fresh haradhania sy garnish krain aur garma garamserve krain naan ky sath.
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