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Before you jump to Vetki paturi recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Making the decision to eat healthily offers great benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who suffer from diseases such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all likelihood, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can change their eating habits for the better by making some modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most probably buy a lot of food items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? One nutritious alternative that can give you a healthy start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy diet.
Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to vetki paturi recipe. To make vetki paturi you need 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Vetki paturi:
- Get 3 pieces Vetki fish ,
- Provide 2tsp salt,turmeric powder,
- Get 2 green chilli,
- Use 1tsp Curd ,
- Use 3tsp mustard oil,
- Provide 2tsp mustard seed,
- Take 3 pcs banana leaf
Steps to make Vetki paturi:
- Clean the fish and add salt and 1tsp turmeric powder to it.keep it 5 mins.
- Add mustard seed and green chilli paste,turmeric 1tsp,salt,mustard oil,curd it it. Keep it 25 mins.
- Wrap the pieces of fish in a banana leaf individually with the help of thread.
- Put it in a steamer.
- Steam it 5 mins and flip the other side.keep it 5 mins.
- After that, the paturi is ready to serve.
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