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Before you jump to Wet fry matumbo and managu recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now a good deal more popular than it used to be and rightfully so. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get people to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, simply making a few small changes can positively impact daily eating habits.
In order to see results, it is definitely not essential to drastically alter your eating habits. It’s not a bad idea if you want to make big changes, but the most vital thing is to step by step switch to making healthier eating choices. Sooner or later, you will likely see that you will eat more and more healthy food as your taste buds get used to the change. As you stick to your habit of eating healthier foods, you will see that you will not want to eat the old diet.
As you can see, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to wet fry matumbo and managu recipe. You can have wet fry matumbo and managu using 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Wet fry matumbo and managu:
- Use matumbo
- Provide Managu
- Use Tomatoes,dhania,onion
- Take Garlic,ginger,hoho
- Prepare Cooking oil
- Provide Salt
Instructions to make Wet fry matumbo and managu:
- Boil matumbo until soft. Drain the soup in a bowl.
- Boil some water in a pot and add your mamagi.Let it boil for some time.
- In a different pot heat some cooking oil. Add your crushed garlic fry for some time then add your onions. Fry until golden brown. Add tomatoes,hoho,ginger and salt.Stir until it makes a thick paste.
- Add the matumbo into the paste. Let it simmer for 5 mins.Add dhania.
- Heat some cooking oil.Add onions fry until golden brown.Add salt and then managu. Stir well for it to mix well.
- Serve with your desired taste of either ugali,rice or chapati. Enjoy your meal.
Home Octoberpicks Matumbo wet-fry and chapati. My second matumbo recipe, thyme habanero matumbo will be your fave too! < Add the tomatoes, tomato paste and the chilli. I used the yellow habanero chilli by Kez Organics since it pairs so so so well with matumbo and pretty much everything else. The perfect recipe for a hardworking Kenyan like you is this delicious Matumbo Wet Fry. Enjoy your Labor Day by making this for yourself, family or friends will you?
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