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Before you jump to Couscous salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is today a good deal more popular than in the past and rightfully so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. While we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. A lot of people typically assume that healthy diets require a great deal of work and will significantly change how they live and eat. It is possible, however, to make several small changes that can start to make a difference to our day-to-day eating habits.
One way to approach this to begin seeing some results is to realize that you do not need to alter everything right away or that you have to completely get rid of certain foods from your diet. It’s not a bad idea if you wish to make big changes, but the most important thing is to gradually switch to making healthier eating choices. As you become accustomed to the taste of healthy foods, you will see that you’re eating more healthily than you did. As you stick to your habit of eating healthier foods, you will see that you won’t want to eat the old diet.
As you can see, it’s not at all difficult to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to couscous salad recipe. To make couscous salad you only need 7 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Couscous salad:
- Provide 1 red bell pepper
- Get 1 yellow bell pepper
- You need 1 green bell pepper
- You need 2 little gem lettuce’s
- Use Half a cucumber
- Get 1 beef tomatoes
- Take 1 sachet couscous
Instructions to make Couscous salad:
- Chop your bell peppers and lettuce into small cube sized pieces
- Then cut you cucumber into circular shapes
- Now cut your beef tomato straight down the middle and cut into small pieces
- Get you couscous and follow the recipe on the packaging.
- Put all In a bowl and mix
- Serve with either a stir fry or just eat on its own
While the squash and onions are roasting, you can plump the cranberries and make the couscous. Guest post from Skinnytaste dietitian Heather K. Jones, is a healthy dish that the whole family will love! Hello, I'm excited to guest post here on Skinnytaste again (thank you, Gina. Curried Couscous Salad - Packed with nutrients and LOADED with flavor, this delicious curried couscous salad recipe is sure to become a favorite!
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