Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Authentic Punjabi Chole(Amritsari Chole) recipe here. We also have wide variety of recipes to try.

Authentic Punjabi Chole(Amritsari Chole)
Authentic Punjabi Chole(Amritsari Chole)

Before you jump to Authentic Punjabi Chole(Amritsari Chole) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Deciding to eat healthily provides incredible benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who suffer from health conditions such as hypertension, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most people typically think that healthy diets call for a great deal of work and will significantly alter how they live and eat. Contrary to that information, people can change their eating habits for the better by making a couple of simple changes.

Initially, you will have to be very careful when you are shopping for food that you don’t unthinkingly put things in your cart that you no longer want to eat. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? A superb healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy each day. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

As you can see, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to authentic punjabi chole(amritsari chole) recipe. To cook authentic punjabi chole(amritsari chole) you only need 20 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Authentic Punjabi Chole(Amritsari Chole):
  1. Provide 2 cups Chickpeas boiled (Can use Canned Chickpeas)
  2. Provide 2 Red Onion, Finely Chopped
  3. Provide 1/2 Cup Tomato Puree
  4. Provide 2 Tbsp ChanaMasala Powder
  5. Get 1 Teaspoon Pomegranate Seeds
  6. Provide 2 tsp Salt or to taste
  7. Use 1 tsp Red Chilli Powder or according to taste
  8. Get 3 Green Chilies Deseeded And Slit
  9. Use 1/2 Tsp Tamarind Paste
  10. Provide 3 Tbsp Oil
  11. Take 4 Bay Leaves
  12. Prepare 3-4 Black Cardamoms
  13. Use 1 Tsp Anardana Seeds
  14. Get Cloves 5-6
  15. Prepare 1 Tsp Dry Mango Powder
  16. Provide 2 Tbsp Kasuri Methi
  17. Prepare 5-6 Pieces Ginger, Julienned
  18. Prepare 1 cup Steaming Hot Water
  19. Get 3 Tea Bags
  20. Prepare 5-6 Onion Rings
Instructions to make Authentic Punjabi Chole(Amritsari Chole):
  1. Heat oil in a pan. Add bay leaves, black cardamom, and cloves to the oil.
  2. Sauté them for few seconds. Now add red onions, and sauté for 5 minutes or till they turn golden brown.
  3. Add tomato puree, salt, slit green chilies and red chilli powder. Mix well and cook covered for 5 minutes.
  4. Add chana masala powder, dried mango powder, anardana, sugar, tamarind paste and mix well.
  5. Remove tea bags and add water to the sauce. Mix well, and cook for 5 minutes.
  6. Add cooked chickpeas, kasuri methi, sliced ginger and mix well. Add some water if needed.Cook covered for 20 minutes on medium-low heat.
  7. Add sliced onions, and mix well. Remove from heat and cover for 5 minutes.
  8. Amritsari chole are ready. Serve with any of your flat bread and enjoy!

If you find this Authentic Punjabi Chole(Amritsari Chole) recipe useful please share it to your friends or family, thank you and good luck.