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Before you jump to #Kala Jamuna recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.
Healthy and balanced eating promotes a feeling of well being. We have a tendency to feel way less gross after we increase our daily allowance of nutritious foods and lower our consumption of unhealthy foods. A bit of pizza will not have you feeling as healthy as consuming a fresh green salad. Choosing healthier food choices can be tough when it’s snack time. Finding snacks that will help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting treat.
If you might be looking for a fast snack, you can’t go completely wrong with a whole grain one. A bit of whole wheat toast, for instance is a great snack in the morning hours. Eating on the run may be more healthy with whole grain chips and crackers. Deciding on whole grain foods is always far better than eating the processed grains we commonly find in our grocery stores.
A large variety of quick health snacks is easily obtainable. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to #kala jamuna recipe. To cook #kala jamuna you need 15 ingredients and 14 steps. Here is how you cook it.
The ingredients needed to make #Kala Jamuna:
- You need 250 gms Mawa
- Get 1/2 kg paneer
- Take 1/4 cup refined flour
- Get 1/4 tsp baking powder
- Provide For sugar syrup:
- Use 3 cups sugar
- Get 3 cups water
- Prepare 1/4 tsp Cardamom Powder
- Get 1 tsp lemon juice
- Provide For filling:
- Get 1 tsp almonds
- Get 1/2 tsp kalongi seeds
- Take Pinch yellow food colour or saffron
- Prepare As required grated coconut for garnishing
- Provide As required Ghee or oil for frying
Steps to make #Kala Jamuna:
- Firstly, in a large mixing bowl take crumbled paneer.
- Mash the paneer till it forms a smooth dough.
- Now add khoya and mash well.
- Further more, add maida and combine with paneer khoya mixture.
- Add a pinch of baking powder and water or milk if required to get moisture.
- Mix gently to form a smooth dough.
- Also prepare stuffing by mixing dry fruits andcolour with prepared dough. make balls.
- Firstly, take a small ball sized dough and make ball.
- And place the prepared dry fruit ball in centre.
- Cover and seal the ball. - heat the ghee or oil on low flame and when the ghee is moderately hot, fry the jamuns.
- Immediately, drop the hot kala jamuns into hot sugar syrup.
- Cover the lid and rest for 2 hours.
- Before serving kala cot with dessiccated coconut.
- Enjoy festival with kala jamuna.
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