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Vickys Salted Caramel Tart, GF DF EF SF NF
Vickys Salted Caramel Tart, GF DF EF SF NF

Before you jump to Vickys Salted Caramel Tart, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.

Eating healthy foods can make all the difference in the way you feel. We are likely to feel way less gross whenever we increase our consumption of nutritious foods and reduce our consumption of processed foods. A little bit of pizza will not make you feel as healthy as ingesting a fresh green salad. Sometimes it’s hard to find healthier foods for something to eat between meals. Shopping for snack foods can be a challenge because you have a great number of options. Why not try one of the following wholesome snacks the next time you need some extra energy?

One of the most popular snack foods is natural yogurt. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt makes a fantastic snack, nonetheless. It consists of a lot of calcium, protein, and B vitamins. Easily digestible, yogurt can also help your digestive tract work appropriately depending upon the culture used to make it. Try adding some wholesome nuts to unsweetened yogurt for a healthy snack idea. This decreases your sugar consumption without reducing the taste of your snack.

You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to vickys salted caramel tart, gf df ef sf nf recipe. To cook vickys salted caramel tart, gf df ef sf nf you need 14 ingredients and 17 steps. Here is how you do that.

The ingredients needed to make Vickys Salted Caramel Tart, GF DF EF SF NF:
  1. Take Tart
  2. Prepare 200 grams Vickys Sweet Shortcrust Pastry, link below
  3. Get 150 grams caster sugar
  4. Take 3 tbsp water
  5. You need 300 ml coconut cream
  6. Get 150 grams light soft brown sugar
  7. Use 100 grams butter (I use gold foil wrapped Stork brand for this)
  8. Use 4 tbsp golden syrup
  9. Take 1 tsp vanilla extract
  10. Get 1/2 tsp sea salt plus extra for topping
  11. Take Praline Topping (optional)
  12. Take 100 grams granulated sugar
  13. Use 2 tbsp water
  14. Take 15 grams flaked almonds
Steps to make Vickys Salted Caramel Tart, GF DF EF SF NF:
  1. Line a shallow tin, 11"x 7" size, with parchment paper
  2. Roll out the pastry thinly and line the tin with it, base and sides. Trim and chill in the fridge for 30 minutes - - https://cookpad.com/us/recipes/332957-vickys-sweet-savoury-shortcrust-pastry-gf-df-ef-sf-nf
  3. Preheat the oven to gas 4 / 180C / 350°F
  4. Put a layer of parchment paper over the pastry, pour some baking beans or dry rice on top and bake blind for 15 minutes
  5. Remove the parchment and baking beans and bake a further 10 minutes until golden. Let cool in the tin
  6. Meanwhile, put the water and caster sugar in a pan and heat without stirring until the sugar is dissolved
  7. Bring to the boil for 10 minutes until it turns a rich golden yellow
  8. Take off the heat and carefully pour the coconut cream in. It'll jump up out of the pan so watch you don't get burnt
  9. Stir in the brown sugar, butter and syrup and put back onto a simmer for 10 minutes until thickened
  10. Take off the heat, add the vanilla and sea salt and let cool for 10 minutes before pouring into the pastry case
  11. Let cool to room temperature then chill in the fridge overnight
  12. Line a tray with foil and spray it with oil
  13. For the praline, put the water and sugar in a pan, boil then reduce the heat and swirl (don't stir!) the mixture around the pan until it turns a golden amber colour
  14. Add in the almonds and swirl the pan again to coat
  15. Pour the mixture onto the foil and let cool
  16. To serve the tart, snap the praline topping into shards and sprinkle over the top of the tart with a pinch more sea salt flakes for decoration
  17. Goes great with hot custard! - - https://cookpad.com/us/recipes/332987-vickys-vanilla-custard-gluten-dairy-egg-soy-nut-free

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