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Before you jump to Wet fry liver served with ugali recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.
Enjoying healthy foods can make all the difference in how we feel. Whenever we eat more healthy foods and a lesser amount of of the unhealthy ones we usually feel much better. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. Sometimes it’s difficult to find healthy foods for something to eat between meals. Shopping for snacks can be a difficult task because you have so many options. Why not try some of the following nutritious snacks the next time you need some extra energy?
If you’re looking for a speedy snack, you can’t go drastically wrong with a whole grain one. Starting your day with a piece of whole grain toasted bread can give you that extra boost you need to get going. When you have to have a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products such as white bread to the healthier whole grain alternatives.
You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to wet fry liver served with ugali recipe. To make wet fry liver served with ugali you only need 3 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Wet fry liver served with ugali:
- Use onion
- Use tomatoes
- Get Chilly cube
Steps to make Wet fry liver served with ugali:
- Wash the liver in cold water
- Boil it in low steam for 20 mins
- Pour the water and wash it again with cold water
- Fry ringed cut onions to colden brown colour
- Add tomatoes and cook for 3mins
- Add the boiled liver
- Add dhania
- Steam for 5 mins and served it hot with rice or ugali
Beef liver cooked with onions and smothered in gravy is a favourite of mine. I also love to throw in tomatoes at the very end of the cooking process and turn off the heat immediately. My favourite accompaniments to my beef liver in onion gravy is boiled long grain basmati rice, chapati or ugali. Chicken wet fry Chicken dry fry Roast potatoes Ugali liver spinach Mashed beef spinach. Today's menu: Chapati,Chicken biriyani,Liver wet fry,matumbo wet fry,White Rice,ugali,cabbage,mashed potatoes.
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