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Before you jump to Fresh Coconut Halwa recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons why this is so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can alter their eating habits for the better by making some simple changes.
You can make similar alterations with the oils that you use for cooking. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also provides vitamin E which is healthy for your skin, among other things. If you currently are consuming a lot of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.
As you can see, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to fresh coconut halwa recipe. To cook fresh coconut halwa you need 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Fresh Coconut Halwa:
- Prepare 1 coconut
- Use 1/2 cup milk
- Prepare 3-4 tbsp ghee
- You need 1/4 cup sugar or as per sweetness
- Take 1 tsp cardamom powder
- Get 1 pinch saffron
- Get as needed some roasted nuts (cashews,almonds,pista,raisins)
- Prepare as needed few drops of yellow food colour (optional)
Instructions to make Fresh Coconut Halwa:
- First remove coconut from it's shell and remove it's outer brown part too with the help of knife.
- Now chop the coconut into small pieces and put in a grinder jar to grind.add little milk while grinding.
- Now heat a pan with ghee,add ground coconut and cook for 4 -5 mins.on low to medium flame.
- After that add milk and stir well,add saffron (soaked in milk) and cool covered for 4-5 mins.until it becomes thick.
- Then add cardamom powder and mix well.add sugar and mix and cook for another 3-4 mins.until moisture evaporates.
- In last add roasted nuts of your choice and serve this delicious coconut halwa.
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