Hey everyone, welcome to our recipe site, if you're looking for Jollof Couscous recipe, look no further! We provide you only the perfect Jollof Couscous recipe here. We also have wide variety of recipes to try.
Before you jump to Jollof Couscous recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.
We all know that having healthy snacks can help us truly feel better inside our bodies. We tend to feel way less gross whenever we increase our daily allowance of wholesome foods and lower our consumption of unhealthy foods. A salad tends to make us feel better than a piece of pizza (physically at any rate). Selecting healthier food choices can be difficult when it is snack time. You can spend hours at the supermarket searching for the right snack foods to make you feel healthy. Here are some healthy snacks that can be used when you need an instant pick me up.
If you are not allergic to nuts, try having some almonds! Almonds provide a multitude of health benefits and are an excellent choice when you really need a shot of energy. These types of nuts contain lots of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan that may often make you sleepy. However, you will not need a nap after eating and enjoying almonds. Instead, these nuts help in lowering stress and provide a calming feeling throughout your body. From time to time eating almonds can also be a mood booster!
You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to jollof couscous recipe. To cook jollof couscous you only need 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Jollof Couscous:
- You need 2 cups Couscous
- Get 1 Cups turkey stock
- Get 1/2 cksp veg oil
- You need 2 fresh tomatoes chopped
- You need 1 bulb onions diced
- Prepare 1 green bell pepper diced
- You need 4 strand spring onions diced
- You need 3 fresh pepper diced
- Take to taste salt
- Get 2 knorr cube
- You need grilled turkey for serving
Instructions to make Jollof Couscous:
- Bring turkey stock to a rolling boil, add in couscous and cover tightly. Remove from heat and set aside for 5-6mins
- Add veg oil to a large pan and heat slightly. Add in the chopped onions, tomatoes and pepper stir and then add salt and knorr cube; stir and leave to cook for 3mins
- Lightly fluff the cooked couscous with a fork, add into the vegetable mix sauce and combine together
- Add in the green bell pepper and spring onion. Taste and adjust for seasoning.
- Serve jollof coucous with grilled turkey.
If you find this Jollof Couscous recipe helpful please share it to your friends or family, thank you and good luck.
