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Before you jump to Amritsari Chole recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
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Initially, you will need to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your basket that you don’t wish to eat. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to amritsari chole recipe. You can have amritsari chole using 26 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Amritsari Chole:
- You need 1 cup white chickpeas (kabuli chana)
- Take 1 inch cinnamon stick
- Prepare 2-3 green cardamoms
- You need 4-5 cloves
- You need 1/2 tsp peppercorns
- You need 1-2 bay leaves
- Prepare 1/2 tsp carom seeds (ajwain)
- Use 1-2 tea bags
- Take 1 onion sliced
- Get 3-4 garlic sliced
- You need 1/2 tsp baking soda
- Take to taste salt
- Use 2 tbsp ghee
- Use 1 tbsp oil
- Provide 1 tbsp chana masala
- You need 1 tsp coriander powder
- You need 1 tsp cumin powder
- Provide 1 tsp garam masala powder
- Get 1/2 tsp amchur powder
- You need 1/2 cup tomato puree
- Provide 1 tbsp tomato paste
- Get 1 tsp kasuri methi crushed
- Prepare 1/2 tsp ginger julienned
- Use 2 slit green chilies
- Take as needed coriander leaves
- Provide as needed ginger julienne and green chilies to garnish
Steps to make Amritsari Chole:
- In a muslin cloth, tie cinnamon, cardamoms, cloves, pepper and bay leaves into a potli.
- Pressure cook the soaked chana in 2 cups water, onion, garlic, carom seeds, tea bags, baking soda, salt and the spice potli for 4-5 whistles.
- Open the lid when it cools down. Discard the spice potli and the tea bags.
- Heat ghee and oil in a pan. Add all the dry spices and saute for a few seconds. Then add the tomato puree and tomato paste. Saute till the oil separates.
- Add the boiled chickpeas, ginger julienne, slit green chilies and kasuri methi. Mix everything well and simmer till it turns slightly thick. Switch off the flame.
- Garnish with coriander leaves, ginger julienne and green chilies. Serve as a side dish with naan, kulcha, tandoori roti, poori, bhatura, paratha or just plain chapati.
Being from Mumbai, I had my fair share of masaledar Amritsari chole kulche, Chole bhature. My favorite dish Amritsari Chole Bhature from the Punjabi Cuisine! But your efforts would be worth it! Also please note for this Amritsari Chole Bhature you have to start preparing from a day advance. Amritsari chole recipe - boiled white chickpeas are slowly simmered with onion, tomato and spices.
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