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Before you jump to MOONG DAL CHILLA/ PANCAKES RECIPE recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of people who are suffering from health problems such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get us to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people assume that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can modify their eating habits for the better by making several modest changes.
These changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, contain monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also good for your skin. Although you may already consume a lot of fruits and veggies, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.
Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to moong dal chilla/ pancakes recipe recipe. To make moong dal chilla/ pancakes recipe you need 12 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make MOONG DAL CHILLA/ PANCAKES RECIPE:
- Take Main ingredients
- You need 01 bowl Overnight soaked MOONG dal
- Get 01 chopped onion
- Get 01 chopped tomato
- You need 01 chopped capsicum
- Prepare 01 chopped carrot
- Take as required Add other vegetables(boiled peas,beans etc)
- Use 01 chopped green chilli
- Take leaves as required Coriander
- You need spices
- You need as per taste Salt
- Get to taste Red Chilli powder or black pepper powder according
Steps to make MOONG DAL CHILLA/ PANCAKES RECIPE:
- Grind overnight soaked and make a paste.
- Remove it in mixing bowl and add all chopped vegetables.
- Add spices (salt and pepper powder/ red chilli powder as per taste)
- Add chopped green chillies and mix everything well.
- Take a non-stick pan (non-stick pan is important as we are making it without oil)
- With a help of ladle spread a layer of batter on pan
- Flip it over once cooked from one side
- Remove it on plate and serve hot with curd of homemade MINT chutney.
- NOTE:-#. Add as many vegetables as you want to make it more healthy. #. If not using non-stick pan then brush pan with oil to avoid sticking of batter to pan.# do not make batter very loose.
Prepared with green moong dal or. Moong dal ground into a smooth batter along with onions and spices is pan-fried and filled with crumbled cottage cheese. It makes a great breakfast and a delicious snack. Served along with some green mint chutney just like that or sandwich it between slices of bread to make a delicious sandwich. Moong Dal Chilla is an Indian pancake made with moong lentils.
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