Hey everyone, welcome to my recipe page, looking for the perfect Delicious punjabi chole/chickpeas curry recipe? look no further! We provide you only the best Delicious punjabi chole/chickpeas curry recipe here. We also have wide variety of recipes to try.
Before you jump to Delicious punjabi chole/chickpeas curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Opting to eat healthily provides incredible benefits and is becoming a more popular way of life. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make several minor changes that can start to make a good impact on our daily eating habits.
These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, has monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. Olive oil can also be beneficial for your skin as it is a superb source of vitamin E. Even though you may already consume a great deal of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with poisonous chemicals. Finding a local supplier of fresh fruits and veggies will give you the option of consuming foods that still contain most of the nutrients which are often lost when produce has been kept in storage before it is sold.
Evidently, it’s easy to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to delicious punjabi chole/chickpeas curry recipe. You can have delicious punjabi chole/chickpeas curry using 21 ingredients and 14 steps. Here is how you achieve that.
The ingredients needed to prepare Delicious punjabi chole/chickpeas curry:
- Get 1 cup Kabuli chana/chickpeas -
- Provide 2-3 Onions (finely chopped)
- Prepare 2-3 Tomatoes (puree)
- Get 2 teaspoon Ginger-garlic and green chilli paste -
- Provide 1 Bay leaf
- Take 2 Black Cardamom -
- Get 1 inch Cinnamon stick
- Use Cloves 3-4
- Use 1/2 teaspoon Cumin seeds
- Take 1 tsp Tea powder (or you can use 2 tea bags)
- You need 7-8 Black pepper corns
- Take 1 teaspoon Red chilli powder -
- Take 1/2 teaspoon Turmeric
- Provide 1 teaspoon Coriander powder -
- Prepare 1 teaspoon Cumin powder -
- Take 1 tsp or as per your taste Garam masala
- Prepare As required Chana masala - 2 teaspoons (I use pushp chana masala)
- Get As required Salt
- Use 4 tbsp Butter/ Ghee/ Oil -
- Get leaves For garnishing Coriander
- You need 1 teaspoon Lemon juice
Instructions to make Delicious punjabi chole/chickpeas curry:
- Wash and soak chana overnight in 4 cups of water.
- Boil the soaked chana in 3 cups of water with salt, bay leaf, cinnamon stick, black cardamom, cloves, black pepper, and tea powder/ tea bags.
- Let the cooker whistle 3 times and let it simmer for 2 minutes and then switch of the flame.
- Now open the lid and wash chana with filter water to remove tea and drain all the excess water.
- Heat butter/ghee/oil in pan. Add cumin seeds and when the cumin seeds sprinkle, add ginger garlic and green chilli paste and saute nicely.
- Now add chopped onion and saute, till it becomes golden.
- Add red chilli powder, turmeric, and coriander powder and mix it well.
- Now add tomato puree and saute until oil comes out.
- Then add drain and cooked chana. Add some water as per your quantity. Mix it well.
- Lastly add salt, cumin powder, garam masala, and chana masala.
- Mix it well and cook for 15 to 20 minutes in low flame.
- Last add lemon juice.
- Serve hot and garnish with onion rings and coriander leaves.
- Serve with bhature or lachha parantha or namkeen parantha or rice. - - I know you will love it! - - If you have any queries, do comment below.
Chole masala is one seriously delicious vegetarian chickpea curry. I'm not really sure what the difference is between chole and chana masala. As far as I can tell chole is the Punjabi word for chana. Chole with bhatura or naan was a favorite weekend meal growing up. This restaurant style Chana Masala is such a delicious and healthy dish.
If you find this Delicious punjabi chole/chickpeas curry recipe useful please share it to your friends or family, thank you and good luck.