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Before you jump to Jollof couscous wif salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by implementing a couple of simple changes.
If you want to see results, it is definitely not a requirement to drastically modify your eating habits. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will probably find that you will eat more and more healthy food as your taste buds get used to the change. As you stick to your habit of eating healthier foods, you will see that you won’t want to eat the old diet.
To sum up, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to jollof couscous wif salad recipe. You can cook jollof couscous wif salad using 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Jollof couscous wif salad:
- Take 1 pack Couscous
- Provide 2 cups G/oil
- Take 2 Scotch bonnet
- You need 3 Red pepper
- Use 1 large Onions
- Take Seasonings/spices
- You need For Salad
- Get Lettuce
- You need Shredded chicken
- Take Mayonnaise
- Use Pinch salt
- Use 2 small Tomatoes
Instructions to make Jollof couscous wif salad:
- Wash and grate the scotch bonnet, red pepper and onions
- Heat the oil and add the grated pepper and onions.
- Add boiling water, add Seasonings and spices. Allow to boil.
- Then add the coucous and reduced low heat, sprinkle slice onions. Until well cooked.
- Wash and cut the lettuce and tomatoes, add shredded chicken and mix together with mayonnaise, add a pinch of salt
- Done..
Couscous Salad Couscous Salad Recipes Healthy Side Dish. Tip the couscous into a large bowl and pour over the stock. This colourful summer salad needs minimum cooking and is filled with maximum Mediterranean flavours - crispy halloumi, glossy olives and sweet sun dried tomatoes. See more Salad recipes at Tesco Real Food. Enjoy this low fat salad featuring whole wheat couscous with garbanzo beans, red onion, tomatoes, cucumber and mint, with a lemon and olive oil dressing.
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