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Wet fry Liver (With gravy)
Wet fry Liver (With gravy)

Before you jump to Wet fry Liver (With gravy) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for this. The overall economy is affected by the number of men and women who are dealing with health conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. In reality, however, just making a few small changes can positively affect daily eating habits.

One way to approach this to start seeing some results is to understand that you do not need to change everything at once or that you have to entirely eliminate certain foods from your diet. Even more crucial than entirely changing your diet is just substituting healthy eating choices whenever possible. As you become accustomed to the taste of these foods, you will realize that you’re eating more healthily than you used to. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate in the past.

Obviously, it’s not difficult to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to wet fry liver (with gravy) recipe. To cook wet fry liver (with gravy) you only need 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Wet fry Liver (With gravy):
  1. Provide Liver
  2. Provide small onion, chopped
  3. Prepare oil
  4. Provide tomato chopped,
  5. Prepare garlic glove, crushed
  6. You need Salt and pepper
Steps to make Wet fry Liver (With gravy):
  1. Fry the onions until soft, add the garlic and cook for 2 minutes. in another pan, put to boil the chopped liver for 10minutes.
  2. Add the tomato and red pepper flakes and cook for five minutes.Add the liver stock and simmer for five minutes
  3. Add the liver and cook for 15 minutes
  4. Serve with ugali, rice or chappati.

I serve it with mashed potatoes, corn, and biscuits Preheat oil in a large frying pan over medium heat, until a drop of water sizzles on the oil surface. While waiting for the pan to preheat, combine flour, salt. You can also fry slices of apple with the liver if you wish. To make the liver more tender, I'd suggest soaking it in the milk before frying." Add onions and fry until crispy. Place onions on a paper towel-lined plate to drain.

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