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Before you jump to Banana flower paturi recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for this. The overall economy is affected by the number of men and women who are suffering from health problems such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several simple changes that can start to make a difference to our daily eating habits.
Initially, you must be extremely careful when food shopping that you don’t unthinkingly put things in your shopping cart that you no longer want to eat. For instance, have you ever checked how much sugar and salt are in your favorite cereal? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
Obviously, it’s not at all difficult to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to banana flower paturi recipe. To make banana flower paturi you only need 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Banana flower paturi:
- Get 1 full banana flower bunch
- Take 2 tablespoon khuskhus
- Take 2 tablespoon mustard paste
- Use 1 teaspoon chilli powder
- Take To taste salt
- Get As needed oil
- Get as needed Few banana leaves
Steps to make Banana flower paturi:
- Clean the banana flowers, blanch and keep aside
- Make a paste of khuskhus, mustard powder and other dry masalas
- Add the paste to the flowers and mix well
- Put the mix onto the banana leaves and wrap it up and tie it with a thread
- Heat a pan with little oil and put the wrapped paturis on it. Light fry it for few mins on both sides by covering the lid
- Remove and serve as a starter item
Banana flowers are aromatic, edible, and available wherever bananas grow. Banana Leaf Used for Preparing Fish. Banana leaves are extensively used in cooking, such as the Parsi favourite Patra ni Macchi or Bengali dish Macher Paturi, best eaten in monsoons. Free for commercial use No attribution required High quality images. 'Mocha' in Bengali means Plantain flowers or Banana blossoms. Plantain Flowers have amazing health benefits.
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