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Before you jump to Wet Fry beef Served with Ugali recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a good deal more popular than before and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Even though we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making a few minor changes can positively affect everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most likely choose lots of food items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? One heart-healthy option that can give you a good start to your day is oatmeal. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating plan.
As you can see, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to wet fry beef served with ugali recipe. To make wet fry beef served with ugali you only need 5 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Wet Fry beef Served with Ugali:
- Get meat,
- You need large tomatoes
- You need large onion
- Prepare tbspoil
- Prepare royco
Steps to make Wet Fry beef Served with Ugali:
- Cut the beef in small pieces
- Wash put in a sufuria with a half a cup of water plus salt and and one tbsp of oil.
- Boil until all water is dry up.
- Add in more oil. and add in oil. stir until beef turns abit brown.
- Add in onions and stir until soft. Then add in tomatoes and stir until the tomatoes are soft.
- Add in 1 tsp of royco powder. Stir well to prevent the royco from cuddling.
- Cook for about 2 minutes then serve.
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