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Before you jump to Bhapa Posto Paturi (Steamed Poppy Seeds Paste in Banana Leaf) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
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Initially, you must be extremely careful when you are shopping for food that you don’t automatically put things in your basket that you no longer wish to eat. For instance, most likely you have never checked the box of your favorite cereal to see its sugar content. Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy eating regimen.
Hence, it should be somewhat obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to bhapa posto paturi (steamed poppy seeds paste in banana leaf) recipe. You can cook bhapa posto paturi (steamed poppy seeds paste in banana leaf) using 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Bhapa Posto Paturi (Steamed Poppy Seeds Paste in Banana Leaf):
- Prepare 1/2 cups poppy seeds (makes 3-4 parcels)
- Provide 1-2 fresh green / red chilies
- You need 2-3 tbsp coriander leaves, chopped
- Get 1 tbsp mustard oil
- Provide to taste salt
- Provide 1/2 tsp turmeric powder
- Get 1 onion, chopped
- Use few banana leaves, cut into desired sizes
Steps to make Bhapa Posto Paturi (Steamed Poppy Seeds Paste in Banana Leaf):
- Grind the poppy seeds paste with very little water into a paste. Mix with the remaining ingredients and keep aside. Place the banana leaves on the heat to make them pliable.
- Now take one leaf and place some of the posto paste in the centre and gently fold them. Do the same with the rest of the mix.
- Steam for 10-12 minutes and serve them with plain steamed rice.
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