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Jarda Pulav
Jarda Pulav

Before you jump to Jarda Pulav recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.

Eating healthy foods can make all the difference in the way we feel. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy kinds plays a role in a more balanced feeling. A piece of pizza doesn’t cause you to feel as healthy as eating a fresh green salad. This can be a problem, nevertheless, when it comes to eating between goodies. Finding goodies that help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that can be used when you need a quick pick me up.

For anybody who is not sensitive to nuts, try consuming some almonds! Almonds have a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. These nuts have lots of vitamins E, B2, and manganese. Tryptophan, an enzyme also found in turkey that causes drowsiness, is present in almonds. However, you won’t need a nap after consuming almonds. These nuts loosen up the muscles and supply a general sense of comfort. Almonds frequently give a general increased sense of well-being.

You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to jarda pulav recipe. You can have jarda pulav using 11 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Jarda Pulav:
  1. Get 2 cup Basmati Rice
  2. Provide 4 cup Water
  3. Get 1/8 tsp saffron
  4. Provide 3 tablespoon ghee
  5. You need 1/4 cardamom powder
  6. Use 10-15 raisins
  7. Take 8 chopped almond
  8. Get 8-10 cherry for garnish
  9. Use 1/8 yellow food colour
  10. Get Sugar 1 and half cup
  11. Provide Clove 4-5
Steps to make Jarda Pulav:
  1. Soak rice for 30 minute then staron water and ke a side.
  2. Take pressure cooker add ghee then add saffron and then add clove, and 4 cup water.mix well and wait fir a boil.
  3. Now add soaked rice and sugar mix well.
  4. Pressure cooker it for 2 whistle on medium flame fir 6 to 7 minute.
  5. Then keep it in steam for 5 minute.
  6. Once the pressure settle down, open the the lid, garnish with chopped almond and raisins and cherry.
  7. Zara pulav is ready to serve.

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